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Book Now »Infrared Sauna Session up to 50 minutes, choice of 6 presets or manual temperature control - $60.00
Use the Book Now button to schedule your session today! See bottom of booking page for package deals.

 Health Benefits of Infrared Sauna Therapy
  • DetoxificationSunlighten_Sauna.jpg
  • Relaxation
  • Pain Relief
  • Weight Loss
  • Lower Blood Pressure
  • Better Circulation
  • Skin Purification

Radiant heat is the band of light from the sun we perceive as heat. We cannot see this band of light with the naked eye, but we can feel this type of light in the form of heat. The infrared sauna is much more comfortable and safer than the traditional ‘dry’ saunas, by using a process called conversion, where heat is transferred directly to the body without having to first heat the air. Radiant Heat is absorbed by the body as much as 1 1⁄2 inches below the skin producing 2 to 3 times the amount of sweat from conventional saunas.

Sunlighten saunas offer 7 to 10 times greater detox than a conventional sauna because it operates more effectively. In a Sunlighten sauna, the average person sweats out 20% toxins and 80% water! Conventional saunas only average 3% toxins and 97% water. Sunlighten saunas help to alleviate aches and pains with far infrared heat. Just step in for a 30-45 minute session and come out feeling relaxed and rejuvenated.

The mPulse Series is the only sauna series to offer near, mid and far infrared technology for targeted results. Featuring an Android control panel, 6 wellness programs, highest quality eco-friendly wood and ergonomic, floating benches, the mPulse is the smartest full spectrum infrared sauna on the planet. There are 6 preset health settings for your desired result. Programs range from 30 - 45 minutes. Choose from detoxification, cardio, pain relief, weight loss, anti-aging and relaxation.

We recommend wearing gym clothes while using the sauna, or completely disrobing and wearing a towel. We provide clean towels for your use. Clothing or a towel will not block the infrared heat waves.

Lastly, prepare for your session by drinking plenty of water before. We will also provide filtered water for during and after your session.

A.R.T. Sound Therapy

The Acoustic Resonance Therapy (A.R.T.) feature of our infrared sauna can aid in relaxation, healing and enhance your sauna experience in amazing ways. The key is the SO SoundHeart® actuators, which add Hi-Fidelity Musical Touch TechnologyTM to our mPulse Sauna by Sunlighten. The A.R.T. produces deep penetrating harmonic sound waves to complement the deep penetrating infrared rays of your sauna. The harmonically balanced flow of musical sound waves flowing through your body will enhance natural relaxation and healing.

How Does it Work?

Just as our mPulse infrared sauna surrounds you with soothing, relaxing heat waves, so too does Acoustic Resonance Therapy surround you with resonant harmonic energy to increase the therapeutic effects of our sauna. It is like getting a sauna session and massage at the same time!

Sit Back, Relax and Feel the Music

Think back for a moment to the last time you heard a song that instantly reminded you of a special moment. How did it make you feel?

Music has been used throughout the ages to uplift, relax, energize, inspire, unify and transition us. Now you can feel the music you enjoy through our SO Sound Acoustic Resonance TherapyTM system right in our sauna.

Tune out the stress, worry and noise and tune in to a musical body/mind massage experience that relaxes, inspires and refreshes you.


It is always best to check with your health care provider before trying any new products or programs. Those with pace makers are advised not to use the products due to the electromagnetic nature of the SO SoundHearts®. We also recommend that pregnant women use the product at low resonance and audio volume levels.

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Acoustic Resonance TechnologyTM Overview

Music has been used throughout the ages to help shift our focus and awareness. Can you imagine walking into a fitness class without hearing music? The music is what sets the tone and pace for the experience. Music is used to uplift, relax, energize, inspire, unify and transition us. Many of us can relate to the experience of being gently rocked to sleep as our mother or grandmother sang us a lullaby.

While using music to support the natural healing process is nothing new, quantum physicists and researchers are now proving what ancient seers and spiritual masters of many cultures appreciated for thousands of years. Music has a profound effect on your body and mind. Therapists in the re-emerging fields of music and sound therapy are finding benefits in using music to help with pain management, warding off depression, relieving anxiety, calming patients during painful procedures, increasing range of motion and easing muscle tension.

Acoustic Resonance Therapy is designed to deliver the healing benefits of music based on over twenty-eight years of research and development in the field of sound and music therapy. Hearing music provides one level of experience; feeling it adds an entirely new dimension that promotes sensory integration and full body/ mind harmony.

Brain Waves: Through a process known as entrainment, research has shown that music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm, meditative state. Also, research has found that the change in brainwave activity levels that music can bring also enables the brain to shift speeds more easily on its own, which means that music can bring lasting benefits to your state of mind, even after the acoustic resonance experience.

Breathing and Heart Rate: As brainwaves change, changes also occur in other bodily functions, given that they are all governed by the autonomic nervous system. For example, breathing and heart rate can be altered by the changes music brings. This can mean slower breathing, slower heart rate, and an activation of the relaxation response, among other things. This is why music can help counteract or prevent the damaging effects of chronic stress, greatly promoting not only relaxation, but also health.

State of Mind: Music can be used to bring a more positive state of mind, helping reduce depression and anxiety. This can prevent the stress response from wreaking havoc on the body, and can help keep creativity and optimism levels higher.

Other Benefits: Music and A.R.T. have also been found to bring many other benefits, such as lowering blood pressure (which can reduce the risk of stroke and other health problems over time), boosting immunity, easing muscle tension, and more. When we feel music resonating through our body it naturally brings deeper body awareness. Body awareness not only anchors you in the present moment, it also strengthens the immune systems and supports your body’s ability to heal itself.

With so many benefits and such profound physical effects, it is no surprise that so many are seeing music with A.R.T. as an important tool to help the body stay (or become) healthy.

Full Spectrum Infrared Sauna Sessions

Starting at $60 for a single session

Infrared Sauna Session up to 50 minutes, choice of 6 presets or manual temperature control - $60.00 (Use the Book Now button to schedule your single infrared sauna session today! See bottom of booking page for package deals.)

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